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	<title>The Misunderstood Eggplant &#187; chickpea</title>
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	<link>http://misunderstoodeggplant.com</link>
	<description>Jenn's Recipe Collection</description>
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		<title>Butternut-Chickpea Couscous</title>
		<link>http://misunderstoodeggplant.com/recipes/butternut-chickpea-couscous/</link>
		<comments>http://misunderstoodeggplant.com/recipes/butternut-chickpea-couscous/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 10:05:19 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Pasta]]></category>
		<category><![CDATA[Vegan/Vegetarian]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.jennscookbook.com/?p=1974</guid>
		<description><![CDATA[Here is another dish with Moroccan flair, a vegetarian option to the Chicken &#38; Butternut Squash Tagine. Couscous is incredible popular in Moroccan food, served as a compliment to a meal just as rice is in Asian cuisine. The spices are similar, though you can adjust to suit your tastes. You can also use chicken [...]]]></description>
			<content:encoded><![CDATA[<p>Here is another dish with Moroccan flair, a vegetarian option to the Chicken &amp; Butternut Squash Tagine. Couscous is incredible popular in Moroccan food, served as a compliment to a meal just as rice is in Asian cuisine. The spices are similar, though you can adjust to suit your tastes. You can also use chicken broth instead of vegetable stock.</p>
<p>As you will see in the picture below, I served this meal with rice. Rather than add it to the pot with the vegetables, I cooked the rice separately and stirred in some of the cooking liquid. I would have preferred couscous, but I did not have enough on hand and rice was a good substitute.  The recipe below includes the instructions for using couscous.</p>
<p><img class="alignleft size-full wp-image-1982" title="butternut-couscous" src="http://www.jennscookbook.com/wp-content/uploads/2009/12/butternut-couscous.jpg" alt="butternut-couscous" width="505" height="396" /></p>
<p><strong>Butternut-Chickpea Couscous </strong><br />
<em>adapted from Cooking Light </em></p>
<p>2 tbsp olive oil<br />
2 onions, diced<br />
3 garlic cloves, minced<br />
1 1/4 tsp salt, divided<br />
1 tsp cinnamon<br />
1 tsp ginger<br />
1 tsp paprika<br />
1 tsp turmeric<br />
1/4 tsp cayenne pepper<br />
1/4 tsp nutmeg<br />
3 cups vegetable stock<br />
1 small butternut squash, peeled, seeded, and cut into 1-inch cubes<br />
1 can (15 oz) petite diced tomatoes, do not drain<br />
1 can (19 oz) chickpeas, drained and rinsed<br />
1/4 cup golden raisins<br />
1 1/2 uncooked couscous<br />
1/4 cup almond slivers (optional)</p>
<p>In a dutch oven or large pot, heat olive oil over medium heat.  Add onions and 1/4 tsp of salt and saute for 3-5 minutes until softened. Add garlic and saute 1 minute. Add remaining 1 tsp of salt, cinnamon, ginger, paprika, turmeric, cayenne pepper, and nutmeg. Saute for 1 minute, until very fragrant.</p>
<p>Stir in chicken stock, butternut squash, and tomatoes with liquid and bring to a boil. Reduce heat, cover and simmer for 10 minutes. Add chickpeas and simmer, covered, for an additional 5 minutes or until butternut squash is tender when pierced with a fork. Remove from heat and stir in golden raisins and couscous. Cover and let stand 5 minutes.</p>
<p>Stir well before serving, fluffing up the couscous. Top with almond slivers if desired.</p>
]]></content:encoded>
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		<item>
		<title>Spicy Eggplant with Cauliflower and Basil</title>
		<link>http://misunderstoodeggplant.com/recipes/spicy-eggplant-with-cauliflower-and-basil/</link>
		<comments>http://misunderstoodeggplant.com/recipes/spicy-eggplant-with-cauliflower-and-basil/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 10:05:45 +0000</pubDate>
		<dc:creator>jenn</dc:creator>
				<category><![CDATA[Frugal Nation]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special Projects]]></category>
		<category><![CDATA[Vegan/Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[ginger]]></category>

		<guid isPermaLink="false">http://www.jennscookbook.com/?p=1252</guid>
		<description><![CDATA[This recipe incorpates vegan and frugal staples of eggplant and chickpeas. I wanted to try this recipe as part of my Eggplant Crusade over on Bitter/Sweet. The results were mixed. The eggplant soaked up much of the sauce, which seemed to mellow the spicy flavors. There may be room for improvement in this recipe, finding a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1189" title="misunderstood-eggplant" src="http://www.jennscookbook.com/wp-content/uploads/2009/02/misunderstood-eggplant.jpg" alt="misunderstood-eggplant" width="180" height="240" />This recipe incorpates vegan and frugal staples of eggplant and chickpeas. I wanted to try this recipe as part of my <a href="http://www.jennscookbook.com/bittersweet/bittersweet-join-the-eggplant-crusade/" target="_blank">Eggplant Crusade </a>over on <a href="http://www.jennscookbook.com/bitter-sweet/" target="_blank">Bitter/Sweet</a>. The results were mixed. The eggplant soaked up much of the sauce, which seemed to mellow the spicy flavors. There may be room for improvement in this recipe, finding a way to incorporate the sauce without allowing the eggplant to soak it all up (as eggplant tends to do).</p>
<p>As part of the <a href="http://www.jennscookbook.com/bittersweet/bittersweet-join-the-eggplant-crusade/" target="_blank">Eggplant Crusade</a>, this dish did not win any battles for me. The cauliflower, however, was delicious roasted and would be outstanding on its own with the spicy sauce. The chickpeas add a nutty flavor while fresh basil adds an earthy note. I do not want to advocate taking eggplant out the recipe, but perhaps this is just not a recipe where eggplant can truly shine.</p>
<p><strong>Spicy Eggplant with Cauliflower and Basil</strong><br />
<em>from Cooking Light</em></p>
<p>1/2 tsp sea salt<br />
2 garlic cloves, minced<br />
1  tbsp freshly ginger, minced<br />
1/3 cup olive oil<br />
2 tsp Thai red curry paste<br />
1 1/2 pounds eggplant, cut lengthwise into wedges<br />
1/2 head cauliflower (about 1 lb), broken into florets<br />
1 can (15 oz can) chickpeas, drained and rinsed<br />
2 cups  bean sprouts<br />
1/2 cup  fresh basil leaves, torn if large<br />
hot cooked rice, for serving</p>
<p>Preheat oven to 450F and line a baking sheet with aluminum foil.</p>
<p>Whisk together the garlic, ginger, oil, curry paste, salt, and 1/2 cup water. Toss with the eggplants and cauliflower, then transfer to prepared baking sheet, spreading into a single layer. Roast until tender, about 30 minutes, stirring occasionally.</p>
<p>Add the chickpeas during the last 5 minutes of cooking. Remove from oven and toss with the bean sprouts and basil. Serve over cooked rice.</p>
<p><img class="alignleft size-full wp-image-1254" title="spicy-eggplant" src="http://www.jennscookbook.com/wp-content/uploads/2009/02/spicy-eggplant.jpg" alt="spicy-eggplant" width="505" height="323" /></p>
<p><strong>Frugal Breakdown:<br />
</strong>1/2 tsp sea salt: negligible<br />
2 garlic cloves: negligible<br />
1  tbsp freshly ginger: $0.20<br />
1/3 cup olive oil: negligible <br />
2 tsp Thai red curry paste: negligible (see below)  <br />
1 1/2 pounds eggplant: $1.80 <br />
1/2 head cauliflower: $1.00 <br />
1 can (15 oz can) chickpeas: $0.99<br />
2 cups  bean sprouts: $0.99 <br />
1/2 cup  fresh basil leaves: $1.00<br />
hot cooked rice: $1.05<br />
TOTAL: $7.03</p>
<p>Verdict: Success, if you already have red curry paste. This is one of those things I keep in the pantry and do not use too often, so 2 teaspoons is not a large amount. If you do not already have this, it can set you back almost $4, which would not be a success.</p>
<p>Rice is also difficult to determine. I tend to buy Jasmine rice, which is a bit more expensive and cook it with some coconut milk. If you buy generic white rice, however, it is very cheap. I also considered 1/3 cup of olive oil negligible because I buy large bottles on sale, but again if this is not a regular item in your pantry it may be more expensive.</p>
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