For Thanksgiving, I did not want to undertake the daunting task of cooking a whole turkey. I have done so in the past, but for this year I made things a little easier on myself and went with a turkey breast. It was cheaper and most of my guests do not eat dark meat anyway, so it was a better choice all around. What is really great about turkey breast is that it thaws and cooks in less time, so there is no need for a 4 am wake-up call.
When cooked breast side down, there is still a cavity that can be “stuffed.” I would not recommend this for actual stuffing, because the cavity is rather small and not as enclosed as a whole turkey, so the stuffing will fall out if the bird is turned. This is, however, a great place to add flavor and keep the breast moist by using onions, lemons, and fresh herbs. Below is my recipe for a quick and easy rub and fixings for a turkey breast.
If you do not have poultry seasoning, use a mixture of rubbed sage, dried thyme, dried rosemary, and a pinch of nutmeg or cloves.
Lemon-Thyme Turkey Breast
1 turkey breast, about 6 lb
2 tbsp unsalted butter
1 tsp poultry seasoning
1/4 salt
Cracked black pepper
1 small onion, peeled and cut into 8 wedges
1 lemon, cut into 8 wedges
1 large garlic clove, lightly smashed
4-5 fresh thyme sprigs
Preheat oven to 325F and lightly coat the rack of a roasting pan with cooking spray. Place rack in the roasted pan so that the “V” points down.
Rinse turkey well, including the cavity, and pat dry. Unlike a whole turkey, there are no giblets or neck to remove. Place turkey, breast side up, on the roasting pan.
Combine melted butter, poultry seasoning, and salt in a small bowl. Rub the mixture over the entire turkey breast, reserving a small amount for the underside (because the turkey is still cold, it will cause the butter to solidify slightly). Top the turkey breast with cracked black pepper.
Turn turkey over so the cavity is face up. Place half of the lemon and onion wedges in the turkey cavity, along with the garlic clove and springs of fresh time. Press down slightly and add remaining onion wedges if they will fit. Drizzle the remaining butter mixture over top and top with cracked black pepper. Squeeze 2 of the remaining lemon wedges over top, reserving the last 2 lemon wedges for later.
Cook turkey, breast side down, for 2 1/2 hours. Increase the oven temperature to 350F and turn turkey breast over (some of the lemons or onions may fall out, leave in the pan drippings for flavor if you are making gravy). Squeeze the two reserved lemon wedges over top of the turkey breast and return to oven for 30-45 minutes.
The turkey breast is cooked when a meat thermometer registers 185F when stuck into the breast, but the bird will continue to cook for 15-20 minutes after it has been removed from the oven. When the meat thermometer registers a temperature of 175-180F, this is a good time to remove the turkey breast. Place turkey breast on a large cutting board to “rest” and cover with foil. After 20 minutes, remove foil and begin slicing turkey to serve.
By the time the turkey is sliced and served on the table, it will still be warm but not hot. Solve this problem by serving piping hot gravy and no one will notice.
