This Smoothie-licious recipe is a great get-up-and-go treat for breakfast or any time of the day you might need a kick to get moving. Wheat germ, which is something that has just recently made an appearance here at Jenn’s Cook Book, is part of the wheat kernel and is apparently one of the most nutritious foods you can find. It adds a nutty flavor and a bit of texture to this smoothie, a perfect pairing with peaches (think peach cobbler, with vanilla ice cream…yum!).
1 cup frozen unsweetened sliced peaches
1 cup low-fat vanilla yogurt
1/2 cup orange juice
1/4 cup wheat germ
2-3 ice cubes, if desired
Combine all ingredients in a blender and whirl away! Add ice cubes to achieve desired consistency. Garnish with additional wheat germ and peach slices (optional, but pretty darn fancy).
Makes 1 generous serving.
Variation: swap 1/2 cup frozen dark sweet cherries for half of the peach slices.
