For this recipe, I used French lentils, which are black and smaller than standard lentils. Regular brown or green lentils are fine as well, just check cooking times to be sure the lentils are softened to a desired consistency. I also used an infused Tarragon Vinegar, but white wine or red wine vinegar can be used instead (or another infused vinegar of your choice, such as shallot vinegar).

French-Style Lentil Soup w/ Mixed Carrots
adapted from Everyday Food

3 strips of bacon, cut into 1/2 inch pieces
3-6 small to medium carrots of various colors, finely diced
1 onion, finely diced
3 garlic cloves, minced
2 tbsp tomato paste
1 1/2 cups French lentils, picked over and rinsed
1-2 sprigs fresh thyme
1 bay leaf
1 cinnamon stick
3 1/2 cups low-sodium chicken broth
1 tbsp tarragon vinegar
Salt and pepper
2 tbsp carrot greens, minced

In a large Dutch oven, cook bacon over medium heat until browned and crisp, about 8-10 minutes. Add onions and carrots, cook until softened, about 5 minutes. Add garlic and saute 30 seconds. Add tomato paste and saute for 1 minute.

Add lentils, thyme, bay leaf, cinnamon stick, chicken broth and 2 cups water. Bring to a boil, then reduce to a simmer. Cook, covered, until lentils are tender, 30 to 45 minutes. If soup becomes too thick, add up to 1 cup more water (or chicken broth).

Remove thyme sprig, bay leaf, and cinnamon stick. Stir in vinegar, 1 tsp salt, and 1/4 tsp pepper. Top with carrot greens and serve immediately.

Above: A bounty from the Farmer’s Market.

Not Your Mama’s Pork & Beans

1 lb pasta, such as cavatappi
3/4 lb ground Italian sausage, casings removed
3/4 lb yellow wax or green beans, ends trimmed and halved
2 small bell peppers, cut into thin strips
1 pint cherry or grape tomatoes, halved
Olive oil
Salt and pepper, to taste
Fresh basil, optional

Bring a large pot of salted water to boil. Cook pasta according to package directions. Drain, reserving a small amount of pasta water (about 1 cup), toss with olive oil, set aside and keep warm.

Meanwhile, use a large skillet over high heat to brown sausage, crumbling with a wooden spoon. Add pepper strips and saute 3 minutes. Add beans and saute 3 minutes, adding olive oil if pan is too dry. Add tomatoes, seasoning with salt and pepper, and saute until softened, about 2-3 minutes.

Combine pasta and vegetable mixture in a large pot or bowl. If using, add basil. Add reserved pasta water as needed, enough to keep mixture moist. Season with additional salt or pepper if needed. Serve immediately.

My shortcut in this recipe is using instant couscous and allowing the saffron to steep with the couscous. Toss in some sauteed vegetables, and you have a wonderfully scented and colorful side dish.

Saffron Couscous w/ Vegetables

1 cup instant couscous
1 tsp saffron
1/2 red onion, roughly diced
2 medium zucchini, halved lengthwise then cut about 1/4 inch thick
1 sweet bell pepper, cut into thin strips, then halved
salt and pepper, to taste
olive oil

Bring 1 cup of water to a boil. Remove from heat. Add couscous and saffron. Stir and set aside for 5 minutes, then fluff with a fork.

Meanwhile, heat oil in a large skillet. Add red onion to skillet and saute 3 minutes. Add zucchini and pepper to skillet, seasoning with salt and pepper. Saute until near tender, about 5 more minutes.

Toss couscous and vegetables together. Add a small amount of oil if mixture is too sticky. Top with freshly chopped parsley, if desired.

There is also a skewering technique for asparagus, though it is labor intensive. Keep asparagus whole and skewer both ends. Continue adding asparagus to the skewers until a “raft” is formed with the asparagus. This will prevent the asparagus from falling through the grill grates.

To remove the woody or tough ends of the asparagus, simply grasp the asparagus lightly and bend the stalk. The asparagus will naturally snap where the woody stem ends. At first, it will seem like you are snapping a large amount off of the asparagus, but keep this in mind: it is the tough end that you do not want to eat!

Balsamic Grilled Asparagus

1 lb asparagus, tough ends removed (see above for instructions)
3 tbsp balsamic vinegar
2 tbsp lemon juice
1 tbsp olive oil
generous pinch of salt
cracked black pepper, to taste

Place prepared asparagus in a large ziplock bag. Add remaining ingredients and seal bag. Toss to coat asparagus and let marinade 15-20 minutes. Spread asparagus on grill rack in an even layer and grill for about 5 minutes on each side, or until asparagus is crisp-tender.

Remaining marinade can be used to season meat on the grill, if desired.

If roasting: Preheat oven to 400F and combine all ingredients on a baking sheet. Spread asparagus in an even layer and bake 10-15 minutes, until crisp-tender.

Substitute any available vegetable; the key in roasting the vegetables is to prepare them so they are all roughly the same size and will cook at the same rate. In colder months, use root vegetables (sweet potatoes, carrots, parsnips) rather than summer vegetables (zucchini, eggplant, peppers). Other spring and summer vegetables, such as asparagus or green beans, would be good in this dish as well.

Rustic Roasted Vegetables

2 aubergine (baby eggplant) or 1 large eggplant
3 medium zucchini
2 sweet bell peppers, such as red, yellow, or orange
1/2 large sweet onion
1/2 lb baby bella mushrooms
2 cloves of garlic, minced
salt and pepper, to taste
zest of 1 lemon
olive oil
flat-leaf parsley, minced (optional)

Preheat oven to 400F and coat a 13×9 baking dish with cooking spray (or olive oil).

To prepare eggplant, remove cap and stem, then halve lengthwise and cut crosswise into 2-inch pieces. Repeat with zucchini. For peppers, cut into 2-inch wide strips. Place cut side of onion on board and cut in half crosswise, then cut lengthwise into pieces about 2 inches wide. Rinse mushrooms under lukewarm water and halve any large mushrooms.

In prepared 13×9 baking dish, toss prepared vegetables with garlic, salt, pepper, lemon zest, and olive oil. Use enough olive oil so that vegetables are lightly coated. Add minced parsley, if desired.

Bake for 20-25 minutes, stirring once halfway through, until vegetables have cooked through and are crisp-tender (or to desired tenderness). If pan dries out, add additional olive oil or water as needed.

Veggie Tales will include fantastic vegetable recipes made from produce found at the farmer’s market or from my own garden (once things start growing). These recipes will also include fruits and mushrooms, which for arguments’ sake will be part of the special project, and to avoid any fruit-or-vegetable debates.

While the recipes may be simple, the goal of this project is to showcase the vegetables as more than a mere side dish. In many cases, the vegetables will be presented in a way as close to their natural, off the vine form. Also part of this special project will be information on certain produce, including how to prepare and flavor profiles for popular vegetables.

So, please join me as we explore the market and the garden during Veggie Tales! New recipes coming soon and continuing on for the summer!

New Mexican Hot Cocoa
adapted from Cooking Light

1/2 cup water
1/3 cup honey
1/3 cup unsweetened cocoa powder
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
pinch of cloves
4 cups milk, 1% or 1/2%
1 tsp vanilla extract
cinnamon sticks for garnish, optional

Combine water, honey, cocoa powder, cinnamon, nutmeg, salt, and cloves in a medium saucepan. Stirring occasionally, bring to a boil. Gradually whisk in milk and vanilla extract. Heat until hot, but do not boil. Remove from heat and serve with a cinnamon stick if desired.

Imagine stirring a pot full of wonderful, spicy goodness on the stove, then ladling the brew into a mug and sipping in the warmth on a cold night. That is the idea behind these recipes; beverages that are warming for the heart and the home. This project will consist of easy-to-prepare warm beverages with (mostly) simple ingredients from the pantry. Why send you back out into the cold to fetch a missing item from the store?

Here is a basic list of ingredients to have on hand for Winter Brews:

• Sugar
• Honey
• Cocoa powder or baking chocolate
• Spices such as ground cinnamon, nutmeg, cloves, and ginger
• Fine grain salt
• Regular or powdered milk
• Heavy cream
• Instant coffee or espresso

Some recipes may contain other pantry items, for example Peach Horchata calls for rice and frozen peach slices and the recipe for Sbiten includes jam or preserves. Sweetened condensed milk or evaporated milk are also good items to stock in the pantry when making Winter Brews, and of course who doesn’t love a hot beverage garnished with a cinnamon stick?

So, join me for Winter Brews and we’ll sip away the cold and gray together!

If you do not have whole milk, use fat free or 1% less two tablespoons. Add 2 tablespoons melted butter (in addition to the butter in this recipe).

Peanut Butter & Chocolate Chip Muffins
adapted from Real Simple

2 cup all-purpose flour
1/4 cup sugar
2 tbsp baking powder
1/2 tsp salt
1/3 cup peanut butter (crunchy or smooth)
1 egg, beaten
1 tbsp unsalted butter
1 cup chocolate chips, divided

Preheat oven to 350F and coat a 12 cup muffin tin with cooking spray. 

Combine the flour, sugar, baking powder, and salt in a large mixing bowl. Add the peanut butter and combine with a pastry cutter or 2 forks until it has reached a coarse, crumbly texture. Stir in the milk, egg, and butter. Fold in 1/2 cup chocolate chip.

Fill each muffin cup about 3/4 full with batter. Evenly sprinkle remaining chocolate chips over each. Bake 15 to 20 minutes or until light golden brown. Cool on a wire rack.

Chocolate chips on top of muffins will remain in tact but will be very soft when removed from the oven. Be careful when removing from muffin tin and allow to cool completely before storing.

Though it may seem intimidating at first, it is quite easy to prepare a muffin with filling, you just might want to warn people before they take a bite! As usual, I felt the recipe was lacking a bit of punch, so I increased the crystallized ginger and added ground ginger (ginger is an excellent taste compliment to both white chocolate and apricot). White chocolate baking bars are normally sold in 4 oz varieties and the recipe only called for 2 oz, so I used the additional amount to top the muffins.

White Chocolate & Apricot Muffins
adapted from Cooking Light

1 3/4 cups all-purpose flour
1/2 cup sugar
1/4 cup crystallized ginger, minced
1 1/2 tsp baking powder
1/2 tsp ground ginger
1/2 tsp salt
4 oz white baking chocolate, divided
3/4 cup skim or 1% milk
4 tbsp unsalted butter
1 large egg
1/2 cup apricot preserves

Preheat oven to 400F and coat a 12-cup muffin tin with cooking spray.

In a large mixing bowl, whisk together flour, sugar, crystallized ginger, baking powder, ground ginger, and salt. Finely chopped 2 oz of the white chocolate and whisk into the flour mixture. Make a well in the center of the mixture.

In a small bowl, whisk together milk, butter, and egg, then pour into the well in the flour mixture. Using a wooden spoon, stir just until all the dry ingredients are moist.

Spoon about a tablespoon of batter into the bottom of each muffin cup. Then spoon 2 teaspoons of apricot preserves into the center of each cup (do not spread over the batter). Top the muffin cups with the remaining batter. Bake for 20 minutes at 400F.

Meanwhile, coarsely chop the remaining 2 oz of white baking chocolate. In a small microwave safe dish, heat on high for 10 second intervals melted and smooth, stirring well in between each interval.

After removing from oven, place muffin tin on a wire rack and allow muffins to cool for 10 minutes before removing. Use a knife to “pop” each muffin out of the tin and place muffins on a sheet of aluminum foil. Scoop a small about (about 1 teaspoon) of white chocolate on top of each muffin and use the back of the spoon to “frost” the muffin. Allow chocolate to cool set before storing in an airtight container.

Makes 12 muffins.